
Motherhood: Beyond biology
When I think about it, I realise that motherhood is more than biology. It’s more than bringing children into the world and raising them. It exists...
Read moreInspired by her love of yoga and natural living, Laura Colucci founded Spritz Wellness - a sustainable, holistic wellness brand embracing the powe...
Read moreAt least one in three people in the world would define themselves as unhappy: that was the startling conclusion of the Global Happiness 2020 surve...
Read moreHelen Fielding is a genius. In Bridget Jones: Mad About the Boy, she has moved her heroine on to a midlife space that many of us can identify with...
Read moreAfter experiencing postpartum hair loss and finding no solutions, Lucy Palmer used her expertise to create Hair Gain Now - a powerhouse brand offe...
Read moreHow often do you look back at old photographs of yourself in your twenties and thirties, and think, “Wow, I was beautiful. But I felt really ugly ...
Read moreWhen I conducted a survey a few years ago on whether ageing is positive, I was shocked to find that 42% of respondents saw it as a negative experi...
Read moreA few years ago, I wrote about the misconceptions surrounding women over 50 and sexuality. While there’s been a positive shift in perception since ...
Read more“Old-lady energy” is a phrase that’s caused some controversy of late. Allure magazine used it in a headline when celebrating the many actresses ove...
Read moreWelcome to 2020THRIVE. It’s a concept I love. I talked about it recently with Liz Earle Wellbeing and it taps into so many brilliant ideas that ar...
Read moreMidlife is a juncture of endings and beginnings. It’s a time our mothers aptly called “the change,” when life shifts and reveals new opportunities...
Read moreAnd just like that, we’re on the cusp of another new year. It always seems to sneak up, doesn’t it? This is my time to pause, reflect on the year...
Read moreHalle Berry is one of my PRO AGE heroines. When the 58-year-old (same age as me!) actress talks about the way we view women, people sit up and take...
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