Ageing with Grace Magazine

GRACE'S MUSINGS: Micro-Habits to Rebuild Confidence
GRACE'S MUSINGS: Micro-Habits to Rebuild Confidence
Confidence isn’t rebuilt through big declarations or radical reinventions. It’s rebuilt through micro-habits. Small, repeatable actions that gently remind you who you are now, not who you used to be.... Read more...
GRACE'S MUSINGS: Rethinking Resolutions - Here's to 2026!
GRACE'S MUSINGS: Rethinking Resolutions - Here's to 2026!
And just like that, we’re on the cusp of another new year. It always seems to sneak up, doesn’t it? This is my time to pause, reflect on the year... Read more...
GRACE'S MUSINGS: Legacy, Connection & The Power of Community
GRACE'S MUSINGS: Legacy, Connection & The Power of Community
As the year begins to draw to a close, I’ve been thinking a lot about legacy. Not in the grand, headline sense of the word, but in the quiet, everyday... Read more...
GRACE'S MUSINGS: Style & Identity - When the rules change
GRACE'S MUSINGS: Style & Identity - When the rules change
Hands up those who still have pieces tucked away at the back of the wardrobe - the dress from a different decade, the jeans we once loved, the jacket that... Read more...
GRACE'S MUSINGS: How we really feel...
GRACE'S MUSINGS: How we really feel...
No one really talks about the emotional landscape of midlife. The quiet waves that rise and fall beneath the surface. The sudden tears that sometimes appear from nowhere. The tug... Read more...
GRACE'S MUSINGS: From self-critique to self-celebration
GRACE'S MUSINGS: From self-critique to self-celebration
There’s a quiet revolution happening. You can see it in the faces of women who are finally tired of hiding. The silver hair left uncoloured, the bare skin shown without... Read more...
GRACE'S MUSINGS: The Art of Reinvention
GRACE'S MUSINGS: The Art of Reinvention
There’s something about this time of year that invites reflection. The days are shorter, we spend more time inside, and suddenly we’re face to face with all the versions of... Read more...
GRACE'S MUSINGS: The “busyness” trap - Finding peace beyond the doing
GRACE'S MUSINGS: The “busyness” trap - Finding peace beyond the doing
Are you addicted to being busy? It’s a question I’ve been sitting with lately, after hearing writer and broadcaster, Eleanor Mills describe busyness as an addiction - “like sugar or... Read more...
GRACE'S MUSINGS: Riot Women - Turning midlife into a battle cry
GRACE'S MUSINGS: Riot Women - Turning midlife into a battle cry
Have you watch Riot Women yet? Honestly, I can’t remember the last time I watched a series that made me laugh, cry and punch the air in the same hour.... Read more...
GRACE'S MUSINGS: The menopause conversation we’re finally ready to have
GRACE'S MUSINGS: The menopause conversation we’re finally ready to have
Menopause isn’t a full stop, even though we might feel it is. It’s a transition that’s been misframed for so many generations. We’ve medicalised it, whispered about it, and too... Read more...
GRACE'S MUSINGS: Quiet storms and the weather within
GRACE'S MUSINGS: Quiet storms and the weather within
There’s a quiet storm that so many women in midlife will recognise. It isn’t the loud, obvious kind that sweeps in with drama and noise, but the subtler one that... Read more...
GRACE'S MUSINGS: A season of change - the art of letting go
GRACE'S MUSINGS: A season of change - the art of letting go
There’s something about autumn that makes me pause. The air feels crisp, the days shorten, and the trees slowly begin their ritual of letting go. One by one, the leaves... Read more...